Pilates Reformer

The NBD Fitness Pilates Reformer Training is centered around giving each and every client an experience that is second to none. Our instructors truly bring a level of expertise and guidance that is top notch so that clients of all levels can benefit tremendously from this innovative system of mind-body exercises.

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Pilates improves flexibility, agility and economy of motion. It can even help alleviate back pain and prevent injury.

Professional dancers, top athletes and fitness enthusiasts have known the many benefits of Pilates for decades. Hollywood celebrities and supermodels use it to maintain beautiful physiques and postures.

Our Pilates Reformer Training Program will completely develop every aspect of your physical fitness: strength, flexibility, coordination, agility and endurance. Pilates is for absolutely everyone looking for monumental changes in posture, alignment, core strength and flexibility. Not to mention, this total body workout burns a ton of calories. Each and every client will receive individualized attention in these jam packed 60-minute sessions as there is a maximum of only 3 participants. Try a Pilates Reformer Training class today and you will truly understand the NBD Difference.

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973-258-9170
info@nobodydenied.com
901 Mountain Ave
Springfield, NJ 07081

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Fitness for all levels at No Body Denied Fitness

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