SPT is yet another solution here at NBD to get every single member in the best shape of their life. What we have created with SPT is a way for members to not only get the best results but to do it for as low as $2.00 a day and meet tons of friends along the way.  SPT provides flexibility to our members.  Members can choose from 15 different types of classes. We offer 55 classes per week for your convenience. Classes range from Upper & Lower Body Workouts to High-Intensity Fat Burning with a hint of Relaxation & Flexibility.
We have taken the guess work out of training and have built an easy, affordable roadmap for our members so they can get in the best shape of their life by having a Personal Trainer motivate them on a weekly basis. Just pick your class and show up.  We will take care of the rest.