SERVICE OFFERINGS ARE:
60-Min 1-on-1 Personal Training Sessions
Athletic Performance Semi-Private Training
Stick Mobility Training
Hypervolt Recovery Sessions
NormaTec Pulse Sessions
Cryo-Therapy Sessions
NBD ATHLETICS GOALS:
Strength Training
Speed & Agility Training
Proper Form & Technique
Injury Prevention
Build Confidence
Good Sportsmanship
Healthy Eating Habits
What is NBD Athletics?
Looking to improve your athletic performance? Look no further than NBD’s Athletic Program. Utilizing the latest in strength, conditioning, speed, mobility, recovery and injury prevention training; Team NBD will get each athlete performing at their maximum potential. From young athletes just getting started, to Division 1 College Athletes, NBD has the solution to help each individual hit their goals.
NBD Athletics Promotes a positive environment for athletes to excel! From strength, speed and agility training to injury prevention, NBD has your athletes best interest in mind.
During the 90 minute Athletic Performance Analysis , we screen athletes in order to prescribe the proper training program. This includes , motivational interviewing to set goals (AND CRUSH THEM!) , 10 Point fitness assessment, and sample workout to get a taste of what it's like to be part of the NBD Athletics Family.
