Growing up, I loved sports but hated working out. My opinion completely changed though once I received the correct guidance. My brother and sister taught me a lot about health and fitness throughout high school, which sparked my passion in helping other family members, friends and now YOU. I am a certified Personal Trainer by ASFA and a certified Kettlebell Trainer by IKFF.
I have a background in General Fitness and a specialization in Kettlebell Training, in which I have placed 1st in regional competitions. I teach functional and sport style training, as well as technical lifts designed for power, strength or aesthetics. I believe the resistance you feel in the gym and the discipline you have to overcome it, will help you overcome any resistance in life!