I am a certified Group Exercise Instructor (ACE) and Personal Trainer (AFAA) as well as a Pilates Reformer and Yoga Instructor. I have been involved in the fitness industry for 30+ years and have been with NBD since the year they opened. My background as a fitness participant, instructor and manager gives me a rounded perspective on my approach to clients needs. My focus with clients is to keep them challenged and enthusiastic in a safe and fun atmosphere. I enjoy working with people of all ages and physical abilities. My philosophy is that everyone should remain active so they can best enjoy all the benefits of life while improving and maintaining their health. Namaste!