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Meet Quincy

Strength. Perseverance. Commitment. These are the core values I integrate into all of my fitness routines. Whether I am training you in a large or small group class, or training one-on-one, my focus is to encourage you to reach your maximum capability. I enjoy helping my clients reach their full potential by tailoring classes and personal training sessions to each person’s specific needs and fitness objectives. With workouts designed to strengthen, tone and build stamina, every fitness level is addressed and accommodated. Let me help you identify and reach your personal fitness goals!

Personal Trainer