Fitness and nutrition have always been an important part of my life. After moving to the United States from Germany three years ago, I became a member at No Body Denied. I completed my personal training certification in 2014, and soon after that, I began working as a trainer at NBD. In addition to being a general trainer, I am also certified in Aroha (Senior Fitness). I am currently working toward certification as a fitness athlete nutritionist. My main goal is to help my clients see results, regardless of their initial fitness status. Helping clients gain range of motion and mobility, improvement in physical abilities, and the confidence that comes from reaching their goals has been my greatest achievements. Whether it’s large group classes, SGT or One-on-One personal training, I love working with all different kinds of people. Nothing makes me happier than seeing smiles of success and increased self-confidence from my clients!